Dominion Lending Centres - The Tracy Valko Team
Dominion Lending Centres - The Tracy Valko Team
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Category: Mental Wellness

Tracy Valko Blue Monday

On this #bluemonday, I know that more people than ever before are feeling the need to connect

On this #bluemonday, I know that more people than ever before are feeling the need to connect. Reach out today, and then reach out again tomorrow. When we #connect and #share, we make change and #growth possible.   It’s not just today that that we should talk about #mentalwellness as part of the #entirepicture. Being human is hard, and we could all try a little harder …. #surrenderyoursilence #howcanihelp #valkoculture #valkofinancial #teamblue #dlc #mortgagebroker #thevalkoteam #hereforyou #elitelevelsupport

Stay connected this winter with virtual activities in Waterloo Region

During these difficult times of being in lockdown, it is more important than ever to look after our wellness. The City of Waterloo is introducing virtual activities for senior residents from cooking lessons to gardening tips! This is an amazing way to maintain a sense of community while connecting with others of similar interests and passions. To learn more about this initiative, check out the full article from Kitchener Today below! ORIGINAL SOURCE: KitchenerToday.com The City of Waterloo is encouraging older residents to stay healthy this winter by offering a virtual series to keep their minds sharp. This follows the city’s fall wellness event, “Staying healthy and well: a virtual series for seniors,” which had 279 residents viewing and participating.  This weekly online series covers a range of topics to encourage physical and mental health in the community’s seniors. Starting next Wednesday and running the same time every week between 1:00 …
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New mental health campaign aims to have residents share their silver linings in 2020

We are so proud of the work our agents do professionally and personally – we’re a very community-focused and people-first team.  Jenn Price, you are doing a wonderful job of sharing and encouraging hope.  You KNOW you’ve got our support! ORIGINAL SOURCE:  GuelphToday.com Two women are launching an online campaign to help residents focus on the silver linings they’ve experienced in 2020. Share Your Silver Lining…Save A Life is a mental health initiative encouraging residents to post a positive moment that they experienced this year online through #ShareYourSilverLining.  The creators of the campaign are Claire Knight and Jenn Price, who hope to provide an outlet which will encourage and inspire people who are struggling with mental health. “This is a platform where we’re encouraging people of all  genders and ages to share the positives,” said Knight. Sitting on the board for Suicide Awareness Council, Knight mentions they have seen the effects that …
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